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Ottawa Drop-In Fitness Classes Schedule

Drop-in schedules for City of Ottawa recreation centres.Last updated: 2026-05-13

90 sessions at 18 facilities on Wed, May 13

6am9pm
Walk-in
6am9pm
🏋️Weight And Cardio Room
Ray Friel Recreation Complex
Walk-in
6am10pm
🏋️Weight And Cardio Room
Richcraft Recreation Complex-Kanata
Walk-in
6:30am9:30pm
🏋️Cardio And Weight Room
Minto Recreation Complex - Barrhaven
Walk-in
6:30am9pm
🏋️Weight And Cardio Room
Walter Baker Sports Centre
Walk-in
6:45am9:30pm
🏋️Weight And Cardio Room
Plant Recreation Centre
Walk-in
7am9:30pm
🏋️Weight And Cardio Room
CARDELREC Recreation Complex Goulbourn
Walk-in
7am9pm
🏋️Weight And Cardio Room
Kanata Leisure Centre and Wave Pool
Walk-in
7am10pm
🏋️Weight And Cardio Room
Nepean Sportsplex
Walk-in
7am10pm
🏋️Weight And Cardio Room
St. Laurent Complex
Walk-in
7:15am9:15pm
🏋️Weight And Cardio Room
François Dupuis Recreation Centre
Walk-in
7:30am9pm
🏋️Weight And Cardio Room
Diane Deans Greenboro Community Centre
Walk-in
7:30am9pm
🏋️Cardio And Weight Room
Hunt Club-Riverside Park Community Centre
Walk-in
7:30am8pm
🏋️Weight And Cardio Room
Jack Purcell Community Centre
Walk-in
7:30am9pm
🏋️Weight And Cardio Room
Pinecrest Recreation Complex
Walk-in
7:45am8:45am
Walk-in
8am2:30pm
🏋️Weight And Cardio Room
Heron Road Community Centre
Walk-in
8am9am
🏋️Strength
Nepean Sportsplex
8:30am9:45am
🏋️Cardio And Strength 50+
St. Laurent Complex
Walk-in
9am9:55am
Walk-in
9am10am
Walk-in
9am10am
9am10am
🏋️Cardio And Strength — older Adult
Nepean Sportsplex
9:15am10:15am
🏋️Cardio And Strength — Older Adult
Walter Baker Sports Centre
9:30am10:25am
9:30am10:30am
Walk-in
9:30am10:30am
🏋️Cardio And Strength 50+
Pinecrest Recreation Complex
9:30am10:25am
Walk-in
9:30am10:30am
9:30am10:30am
🏋️Cardio And Strength — Older Adult Lite
Walter Baker Sports Centre
10am11am
Walk-in
10am10:55am
Walk-in
10:15am11:15am
Walk-in
10:20am11:20am
🏋️Strength Circuit — older Adult
Walter Baker Sports Centre
10:30am11:25am
Walk-in
10:30am11:30am
🏋️Cardio And Strength
Minto Recreation Complex - Barrhaven
10:30am11:25am
Walk-in
10:45am11:45am
10:45am11:45am
11am12pm
Walk-in
11:30am12:30pm
🏋️Cardio And Strength 50+
CARDELREC Recreation Complex Goulbourn
Walk-in
11:30am12:30pm
🏋️Strength And Balance — Older Adult
Sawmill Creek Community Centre and Pool
Walk-in
11:50am12:50pm
12pm12:55pm
🏋️Cardio And Strength 50+
Bob MacQuarrie Recreation Complex - Orléans
Walk-in
12pm1pm
🏋️Cardio And Strength
Diane Deans Greenboro Community Centre
12pm1pm
Walk-in
12pm1pm
🏃Balance And Stability — Heartwise (older Adult)
Minto Recreation Complex - Barrhaven
12pm1pm
12pm1pm
Walk-in
1pm2pm
Walk-in
1pm1:55pm
🏋️Cardio And Strength — Older Adult
Ray Friel Recreation Complex
Walk-in
1:05pm2:05pm
🏋️Stretch And Strength
Minto Recreation Complex - Barrhaven
1:15pm2:15pm
🧘Yoga Chair (heartwise) 50+
Richcraft Recreation Complex-Kanata
2pm3pm
🏋️Strength And Balance — Older Adult
Ray Friel Recreation Complex
Walk-in
4:30pm5:25pm
Walk-in
5pm6pm
🏋️Strength
Nepean Sportsplex
5:15pm6:15pm
Walk-in
5:30pm9pm
🏋️Weight And Cardio Room
Heron Road Community Centre
Walk-in
5:30pm6:30pm
🏋️Cardio And Strength
Plant Recreation Centre
Walk-in
5:30pm6:25pm
Walk-in
6pm7pm
🚴Indoor Cycling
Nepean Sportsplex
6pm7pm
Walk-in
6:30pm7:30pm
Walk-in
6:30pm7:30pm
Walk-in
6:30pm7:25pm
Walk-in
6:45pm7:40pm
Walk-in
6:45pm7:45pm
7pm8pm
Walk-in
7:15pm8:15pm
Walk-in
7:30pm8:25pm
Walk-in
7:45pm8:45pm
Walk-in

Data source: ottrec — Schedule data scraped from City of Ottawa with permission.

Compiled data © Patrick Gaskin. https://github.com/pgaskin/ottrec

Facility information and schedules © City of Ottawa. https://ottawa.ca/en/recreation-and-parks/facilities/place-listing

Address data via geocodio (City of Ottawa (Open Government Licence – City of Ottawa Contains information licensed under the Open Government Licence – City of Ottawa))

Address data © Patrick Gaskin.

Last scraped: 2026-05-13

Ottawa recreation centres offer over 50 types of drop-in fitness classes at 18 locations. Classes include yoga, Zumba, pilates, HIIT, indoor cycling, cardio and strength, bootcamp, kickboxing, tai chi, and TRX. Weight and cardio rooms are available for drop-in use. Many classes have 50+ and older adult versions including chair exercise, balance and stability, and Zumba Gold. Most group classes require advance reservation through the FrontDesk system.