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Ottawa Drop-In Activities

Drop-in schedules for City of Ottawa recreation centres.Last updated: 2026-09-10

313 sessions at 35 facilities on Thu, Sep 10

6am9pm
Walk-in
6am7am
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
6am8am
Walk-in
6am9pm
🏋️Weight And Cardio Room
Ray Friel Recreation Complex
Walk-in
6am10pm
🏋️Weight And Cardio Room
Richcraft Recreation Complex-Kanata
Walk-in
6:15am7:15am
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
6:30am9:30pm
🏋️Weight And Cardio Room
Champagne Fitness Centre
Walk-in
6:30am10am
Walk-in
6:30am8:30am
Walk-in
6:30am9:30pm
🏋️Cardio And Weight Room
Minto Recreation Complex - Barrhaven
Walk-in
6:30am7:30am
6:30am9pm
🏋️Weight And Cardio Room
Pinecrest Recreation Complex
Walk-in
6:30am9pm
🏋️Weight And Cardio Room
Walter Baker Sports Centre
Walk-in
6:30am8:30pm
🎾Squash Courts 2, 3, 4, And 5
Walter Baker Sports Centre
7am8am
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
7am9:30pm
🏋️Weight And Cardio Room
CARDELREC Recreation Complex Goulbourn
Walk-in
7am9pm
🏋️Weight And Cardio Room
Kanata Leisure Centre and Wave Pool
Walk-in
7am10pm
🏋️Weight And Cardio Room
Nepean Sportsplex
Walk-in
7am8am
🚴Indoor Cycling
Nepean Sportsplex
7am8am
🏒Pick — up Hockey 18+
Nepean Sportsplex
Walk-in
7am11am
Walk-in
7am9am
🏊Lane Swim
St. Laurent Complex
7am1:30pm
7am10pm
🏋️Weight And Cardio Room
St. Laurent Complex
Walk-in
7:15am8:15am
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
7:15am9:15pm
🏋️Weight And Cardio Room
François Dupuis Recreation Centre
Walk-in
7:30am8:30am
Walk-in
7:30am9pm
🏋️Weight And Cardio Room
Diane Deans Greenboro Community Centre
Walk-in
7:30am8:25am
Walk-in
7:30am2:30pm
Walk-in
7:30am9pm
🏋️Cardio And Weight Room
Hunt Club-Riverside Park Community Centre
Walk-in
7:30am8pm
🏋️Weight And Cardio Room
Jack Purcell Community Centre
Walk-in
7:30am9:30pm
🎾Squash Court 1, 2, And 4
Nepean Sportsplex
7:30am9:30pm
🎾Squash Court 3
Nepean Sportsplex
7:30am8:30am
7:30am9:30am
Walk-in
7:30am2pm
🏃Hot Tub And Steam Room
Walter Baker Sports Centre
Walk-in
7:45am8:45am
Walk-in
8am9am
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
8am9pm
🏋️Weight And Cardio Room
Heron Road Community Centre
Walk-in
8am9am
🏃Rollerblade — All Ages
Jim Tubman Chevrolet Rink
Walk-in
8am10am
Walk-in
8am10am
Walk-in
8:05am9am
Walk-in
8:15am9:15am
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
8:20am9:20am
🏓Pickleball Intermediate 50+
François Dupuis Recreation Centre
8:25am10:30am
🏊Lane Swim — Shared Pool
François Dupuis Recreation Centre
Walk-in
8:30am9:30am
Walk-in
8:30am12:30pm
Walk-in
8:30am3:30pm
Walk-in
8:30am9:25am
🏊Aquafit General — Deep
François Dupuis Recreation Centre
Walk-in
8:30am9:25am
🏊Aquafit General — Shallow
François Dupuis Recreation Centre
Walk-in
8:30am3:30pm
🏃Billiards And Darts
Heron Seniors Centre
Walk-in
8:30am3pm
🏊Lane Swim — Reduced Capacity (shared Pool)
Minto Recreation Complex - Barrhaven
Walk-in
8:30am9:30am
🏊Aquafit Deep/shallow Combo
Minto Recreation Complex - Barrhaven
8:30am9:30am
🏃Aqua General — Shallow/deep Combo
Pinecrest Recreation Complex
8:30am9:30pm
🏋️Weight And Cardio Room
Plant Recreation Centre
Walk-in
8:30am9:30am
🏊Aquafit General — Deep
Walter Baker Sports Centre
8:45am3:45pm
🏃Snooker/billiards
Kanata Seniors Centre
Walk-in
9am10am
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
9am10am
Walk-in
9am10am
🏋️Cardio And Strength
Diane Deans Greenboro Community Centre
9am9:55am
🏓Pickleball Older Adult 50+
Heron Road Community Centre
9am10:30am
🏃Walking Club
Kanata Seniors Centre
Walk-in
9am9:50am
9am10am
🤸Core Conditioning — Older Adult
Nepean Sportsplex
9am10am
🏋️Strength
Nepean Sportsplex
9am10am
9am10:30am
🏊Lane Swim — Reduced Capacity
Plant Recreation Centre
Walk-in
9am10am
🏊Aquafit — General
Plant Recreation Centre
Walk-in
9am5pm
🏃Hot Tub And Steam Room
Plant Recreation Centre
Walk-in
9am10am
🏊Aquafit — General Deep
St. Laurent Complex
9am10am
🏊Aquafit — General Shallow
St. Laurent Complex
9am9:55am
🏋️Cardio And Stretch 50+
St. Laurent Complex
Walk-in
9am10am
Walk-in
9:05am10am
Walk-in
9:15am10:10am
Walk-in
9:15am10:15am
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
9:15am10:15am
🏋️Strength Older Adult
Diane Deans Greenboro Community Centre
9:15am10:15am
🏋️Strength 50+
Pinecrest Recreation Complex
9:15am10:15am
🏓Pickleball — Adult
Rideauview Community Centre
9:15am10:15am
🤸Core Conditioning
Walter Baker Sports Centre
9:30am8:30pm
Walk-in
9:30am10:30am
9:30am10:30am
🏊Preschool Swim — Therapeutic Pool
François Dupuis Recreation Centre
Walk-in
9:30am10:25am
🏊Aquafit General — Deep
François Dupuis Recreation Centre
Walk-in
9:30am10:25am
🏊Aquafit General — Shallow
François Dupuis Recreation Centre
Walk-in
9:30am10:30am
🏓Pickleball Intermediate 50+
François Dupuis Recreation Centre
9:30am10:30am
🏊Aquafit Deep/shallow Combo
Minto Recreation Complex - Barrhaven
9:30am10:30am
🏃Aqua General — Shallow/deep Combo
Pinecrest Recreation Complex
9:30am10:30am
🏓Pickleball — Adult
Routhier Community Centre
9:30am11:30am
🏊Half Lane Swim
Walter Baker Sports Centre
Walk-in
9:30am10:30am
9:30am10:30am
🏋️Cardio And Strength — Older Adult Lite
Walter Baker Sports Centre
10am10:50am
10am11am
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
10am10:55am
🏓Pickleball Older Adult 50+
Heron Road Community Centre
10am11am
🏃Walking Club
Heron Seniors Centre
Walk-in
10am12pm
Walk-in
10am11am
Walk-in
10am10:50am
10am11am
💃Zumba Toning
Nepean Sportsplex
10am11am
10am1pm
Walk-in
10am11am
Walk-in
10am11am
🏊Aquafit — General Deep
St. Laurent Complex
10am11am
🏊Aquafit — General Shallow
St. Laurent Complex
10am11am
Walk-in
10am10:50am
⛸️Public Skate
Tom Brown Arena
Walk-in
10:15am11:15am
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
10:15am11:15am
🏋️Cardio And Strength
CARDELREC Recreation Complex Goulbourn
Walk-in
10:15am11:05am
Walk-in
10:15am11:15am
🏓Pickleball — Adult
Rideauview Community Centre
10:20am11:20am
10:30am11:25am
Walk-in
10:30am11:30am
10:30am11:30am
Walk-in
10:30am11:30am
10:30am11:25am
🏊Aquafit General — Deep
François Dupuis Recreation Centre
Walk-in
10:30am11:25am
🏊Aquafit General — Shallow
François Dupuis Recreation Centre
Walk-in
10:30am11:30am
Walk-in
10:30am1:30pm
🏊Public Swim — Reduced Capacity (shared Pool)
Minto Recreation Complex - Barrhaven
Walk-in
10:30am11:30am
10:30am11:30am
🤸Core Conditioning 50+
Pinecrest Recreation Complex
10:30am1pm
Walk-in
10:30am1pm
🏊Public Swim — Leisure Pool Only
Plant Recreation Centre
Walk-in
10:30am11:30am
🏓Pickleball — Adult
Routhier Community Centre
10:40am11:40am
10:45am11:45am
🏋️Cardio And Strength Older Adult
Diane Deans Greenboro Community Centre
10:45am11:45am
🏋️Cardio And Strength 50+
François Dupuis Recreation Centre
Walk-in
11am11:50am
⛸️Public Skate
Bernard Grandmaître Arena
Walk-in
11am12pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
11am11:55am
🏓Pickleball Older Adult 50+
Heron Road Community Centre
11am11:50am
⛸️Adult Skate 50+
J.A. Dulude Arena
Walk-in
11am1pm
Walk-in
11am12pm
Walk-in
11am1pm
Walk-in
11am1pm
Walk-in
11am12pm
11am11:55am
🧘Yoga — Qigong
Ray Friel Recreation Complex
Walk-in
11am1:30pm
🏊Lane Swim
St. Laurent Complex
11am12pm
Walk-in
11am11:50am
🏒Hockey 18+
Tom Brown Arena
11:15am12:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
11:15am12:05pm
Walk-in
11:15am12:15pm
🏓Pickleball — Adult
Rideauview Community Centre
11:30am12:30pm
11:30am12:30pm
Walk-in
11:30am12:30pm
🏋️Cardio And Strength 50+
CARDELREC Recreation Complex Goulbourn
Walk-in
11:30am12:30pm
11:30am1pm
Walk-in
11:30am2:30pm
🏊Public Swim — Therapeutic Pool
François Dupuis Recreation Centre
Walk-in
11:30am12:30pm
🏸Badminton
Nepean Sportsplex
11:30am12:45pm
Walk-in
11:30am1pm
Walk-in
11:45am12:45pm
11:45am12:45pm
11:50am12:50pm
12pm1pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
12pm1pm
Walk-in
12pm12:55pm
🏓Pickleball Older Adult 50+
Heron Road Community Centre
12pm1pm
🏓Pickleball Intermediate — Adult
Hunt Club-Riverside Park Community Centre
12pm12:50pm
⛸️Public Skate
J.A. Dulude Arena
Walk-in
12pm1pm
Walk-in
12pm1pm
🏀Basketball — Youth
Jim Tubman Chevrolet Rink
Walk-in
12pm12:55pm
Walk-in
12pm4pm
🏃Duplicate Bridge
Nepean Seniors Centre
Walk-in
12pm1pm
12pm1pm
12pm1pm
Walk-in
12pm12:55pm
🧘Yoga — Older Adult
Ray Friel Recreation Complex
Walk-in
12pm12:50pm
🏒Pick — up Hockey 18+
Ray Friel Recreation Complex
12pm1pm
Walk-in
12pm1pm
Walk-in
12:15pm1:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
12:15pm1:50pm
🏒Pick — up Hockey 50+
CARDELREC Recreation Complex Goulbourn
12:15pm1:15pm
🏓Pickleball — Adult
Rideauview Community Centre
12:30pm3:30pm
Walk-in
12:30pm3:30pm
Walk-in
12:30pm3pm
Walk-in
12:30pm1:30pm
🏸Badminton
Nepean Sportsplex
12:45pm1:45pm
🏃Aqua General — Shallow/deep Combo
Pinecrest Recreation Complex
12:50pm1:50pm
1pm2pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
1pm2:30pm
🏊Lane Swim — Shared Pool
François Dupuis Recreation Centre
Walk-in
1pm2:30pm
🏊Public Swim — 25m Pool
François Dupuis Recreation Centre
Walk-in
1pm1:55pm
🏓Pickleball Older Adult 50+
Heron Road Community Centre
1pm2pm
🏓Pickleball Intermediate — Adult
Hunt Club-Riverside Park Community Centre
1pm2pm
Walk-in
1pm2:30pm
🏒Roller Hockey — Adult
Jim Tubman Chevrolet Rink
Walk-in
1pm3pm
Walk-in
1pm2pm
Walk-in
1pm3pm
Walk-in
1pm2pm
1pm3pm
🏊Lane Swim — Reduced Capacity
Plant Recreation Centre
Walk-in
1pm2pm
Walk-in
1pm1:50pm
🏒Pick — up Hockey 18+
Ray Friel Recreation Complex
1pm2pm
Walk-in
1pm2pm
🏊Aquafit General — Shallow
Walter Baker Sports Centre
1:05pm2pm
Walk-in
1:15pm2:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
1:15pm2:15pm
Walk-in
1:15pm2:05pm
Walk-in
1:15pm2:15pm
🏓Pickleball — Adult
Rideauview Community Centre
1:30pm3pm
Walk-in
1:30pm2:30pm
🏸Badminton
Nepean Sportsplex
1:30pm2:30pm
🏋️Stretch And Strength
Pinecrest Recreation Complex
1:55pm2:55pm
2pm3pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
2pm3pm
Walk-in
2pm4pm
Walk-in
2:15pm3:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
2:15pm3:30pm
Walk-in
2:15pm3:15pm
🏊Aquafit Shallow/deep Combo
CARDELREC Recreation Complex Goulbourn
3pm4pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
3pm3:50pm
⛸️Public Skate
Earl Armstrong Arena
Walk-in
3pm4pm
🏸Badminton — Adult 18+
Eva James Memorial Community Centre
3pm4pm
Walk-in
3pm5pm
Walk-in
3:15pm4:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
3:30pm4:30pm
🏀Basketball
Nepean Sportsplex
4pm4:50pm
⛸️Figure Skate 6+
Bernard Grandmaître Arena
4pm5pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
4pm4:50pm
🏃Stick And Puck — Preschool And Child (3 To 12 Years)
Earl Armstrong Arena
4pm5pm
🏸Badminton — Family 6+
Eva James Memorial Community Centre
4pm5pm
🏊Public Swim — Leisure Pool Only
Plant Recreation Centre
Walk-in
4pm5pm
🏸Badminton — Adult
Routhier Community Centre
4:15pm5:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
4:30pm5:25pm
Walk-in
4:30pm5:30pm
4:30pm5:45pm
🏀Basketball — Child
Jim Tubman Chevrolet Rink
Walk-in
4:30pm5:25pm
🤸Core Conditioning
Ray Friel Recreation Complex
Walk-in
5pm5:50pm
5pm6pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
5pm9pm
Walk-in
5pm6pm
5pm6pm
🏸Badminton — Adult
Routhier Community Centre
5pm5:55pm
Walk-in
5:15pm6:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
5:15pm6:15pm
🏸Badminton — Youth (13 To 17 Years Old)
Eva James Memorial Community Centre
5:15pm6:15pm
🏀Basketball — Youth (13 To 17 Years Old)
Eva James Memorial Community Centre
5:15pm6:15pm
Walk-in
5:30pm6:25pm
🏊Aquafit General — Deep
François Dupuis Recreation Centre
Walk-in
5:30pm6:25pm
🏊Aquafit General — Shallow
François Dupuis Recreation Centre
Walk-in
5:30pm6:30pm
Walk-in
5:30pm6:25pm
Walk-in
5:40pm6:40pm
5:45pm6:45pm
6pm7pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
6pm6:50pm
⛸️Public Skate
J.A. Dulude Arena
Walk-in
6pm7pm
🏋️Cardio And Strength
Minto Recreation Complex - Barrhaven
6pm7pm
🤸Core Conditioning
Nepean Sportsplex
6pm7:30pm
🏀Basketball — Adult
Rideauview Community Centre
6pm7pm
🏸Badminton — Adult
Routhier Community Centre
6:15pm7:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
6:15pm7:15pm
Walk-in
6:20pm7:20pm
🏃Open Gym — Child (7 To 12 Years Old)
Eva James Memorial Community Centre
6:20pm7:20pm
🏃Open Gym — Family 6+
Eva James Memorial Community Centre
6:30pm7:30pm
Walk-in
6:30pm7:30pm
Walk-in
6:30pm7:25pm
Walk-in
6:45pm7:40pm
Walk-in
6:50pm7:50pm
7pm8pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
7pm8:30pm
7pm7:50pm
⛸️Figure Skate 6+
J.A. Dulude Arena
7pm7:50pm
⛸️Public Skate
John G. Mlacak Centre
Walk-in
7pm8pm
Walk-in
7pm8pm
🏸Badminton — Adult
Routhier Community Centre
7:15pm8:15pm
🎾Racquetball Court 4, 6, And 8
Bob MacQuarrie Recreation Complex - Orléans
7:15pm8:15pm
🏊Alternate Needs Swim
Jack Purcell Community Centre
7:30pm8:30pm
Walk-in
7:30pm8:30pm
🏊Aquafit — General
Plant Recreation Centre
Walk-in
7:30pm8:30pm
Walk-in
7:45pm9:45pm
Walk-in
7:45pm8:45pm
🏊Aquafit Shallow/deep Combo
CARDELREC Recreation Complex Goulbourn
8pm9pm
🎾Squash Courts 1, 2, 3, 5, 7 And 9
Bob MacQuarrie Recreation Complex - Orléans
8pm9pm
Walk-in
8pm9pm
🏊Public Swim — Therapeutic Pool
François Dupuis Recreation Centre
Walk-in
8pm9pm
Walk-in
8pm9pm
🏀Basketball 18+
Heron Road Community Centre
8pm8:50pm
⛸️Figure Skate
John G. Mlacak Centre
8pm9pm
Walk-in
8pm9pm
🏃Aqua General — Shallow/deep Combo
Pinecrest Recreation Complex
8pm9pm
🏐Volleyball — Adult
Rideauview Community Centre
8pm9pm
🏸Badminton — Adult
Routhier Community Centre
8pm9pm
Walk-in
8pm9pm
🏃Hot Tub And Steam Room
Walter Baker Sports Centre
Walk-in
8:15pm9:15pm
🏀Basketball — Youth
Minto Recreation Complex - Barrhaven
8:30pm10pm
8:30pm9:30pm
Walk-in
8:30pm9:30pm
🏃Hot Tub And Steam Room
Plant Recreation Centre
Walk-in
8:30pm9:30pm
Walk-in
8:30pm9:30pm
🏊Lane Swim
St. Laurent Complex
8:30pm9:30pm
8:45pm10pm
Walk-in
9pm10pm
🏸Badminton — Adult
Routhier Community Centre

Data source: ottrec — Schedule data scraped from City of Ottawa with permission.

Compiled data © Patrick Gaskin. https://github.com/ottrec/scraper

Facility information and schedules © City of Ottawa. https://ottawa.ca/en/recreation-and-parks/facilities/place-listing

Address data © Patrick Gaskin.

Last scraped: 2026-09-10

About Ottawa Drop-In Programs

The City of Ottawa offers drop-in recreation activities at over 60 recreation centres, pools, arenas, and community centres across the city. Drop-in programs allow residents to participate in swimming, fitness, skating, and sports without registering for a full session.

🏊

Swimming & Aquafit

Public swim, lane swim, and aquafit classes at pools across Ottawa including Kanata Leisure Centre and Wave Pool, Walter Baker Sports Centre, Plant Recreation Centre, Bob MacQuarrie Recreation Complex, and Splash Wave Pool.

💪

Fitness & Weight Room

Drop-in yoga, Zumba, pilates, HIIT, indoor cycling, cardio and strength, and weight room access at recreation centres across Ottawa. Some classes require reservation through FrontDesk.

⛸️

Skating & Sports

Public skating, figure skating, hockey, basketball, badminton, pickleball, volleyball, racquetball, and curling at arenas and recreation complexes throughout Ottawa.

Popular Recreation Centres