A powwow is a gathering to celebrate First Nations culture through dance, songs, food and crafts, and is open to all. The Pow Wow Workout is 45-minute high-intensity exercise program that will incorporate powwow dance steps from different styles of powwow dance and the sounds of contemporary and traditional powwow music into a simple, follow-along workout. Amanda will introduce Pow Wow’s history and cultural context throughout the program and respond to questions throughout the session.
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Event Details
National Arts Centre
Canada's bilingual, multi-disciplinary home for the performing arts, featuring four performance venues, the NAC Orchestra, and the 1 Elgin restaurant with Rideau Canal views. A National Historic Site with Brutalist architecture and a striking 2017 glass addition by Diamond Schmitt Architects.
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