
A powwow is a gathering to celebrate First Nations culture through dance, songs, food and crafts, and is open to all. The Pow Wow Workout is 45-minute high-intensity exercise program that will incorporate powwow dance steps from different styles of powwow dance and the sounds of contemporary and traditional powwow music into a simple, follow-along workout. Amanda will introduce Pow Wow’s history and cultural context throughout the program and respond to questions throughout the session.
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Event Details

National Arts Centre
Canada's bilingual, multi-disciplinary home for the performing arts, featuring four performance venues, the NAC Orchestra, and the 1 Elgin restaurant with Rideau Canal views. A National Historic Site with Brutalist architecture and a striking 2017 glass addition by Diamond Schmitt Architects.
Upcoming Events
musicOct 24Duo LéNo
National Arts Centre — Fourth Stage
A fascinating, no-holds-barred, uncompromising piano-and-drums duo with vocals. A truly “complete” album: crank it up to full volume and listen to the sounds bursting forth—the haunting strings, th...
musicOct 29Pre-Show Chat: Stravinsky Stories With Christopher Stowell and Ming Luke
National Arts Centre
Join us for a conversation with the Royal Winnipeg Ballet's Artistic Director Christopher Stowell and Music Director Ming Luke, on Thursday, October 29 at 7 p.m. This discussion is hosted by NAC Da...
musicOct 30Afro-Andean Funk: Todo Migra Tour
National Arts Centre — Babs Asper Theatre
El español sigue al texto en inglés Araceli Poma grew up in the Andes of Peru, in the house of her grandmother, Mamá Nieves — a community healer whose prayers and songs were the first music she eve...
musicOct 30The Cabaret of Death Performed by the Ballet Mexicain du Montreal
National Arts Centre — Fourth Stage
Join the Ballet Mexicain du Montreal in a bold and contemporary celebration of Mexican culture, where the spirit of the carpa meets the glamour of cabaret and the timeless tradition of Día de Muert...
musicNov 4Storgårds, Beethoven & Dvořák: and Élisabeth Pion's Debut
National Arts Centre — Southam Hall
This program celebrates John Storgårds’s first program as Music Director of the NAC Orchestra! From a musical meditation on the universe to a symphony overflowing with tranq...
musicNov 8Music for a Sunday Afternoon: Fall Edition: with John Storgårds and members of the NAC Orchestra
National Arts Centre — Carleton Dominion-Chalmers Centre
Sink into some seriously relaxing weekend vibes as you experience intimate performances from some of your favourite NACO musicians. Surrounded by the acoustic and architect...
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