A Bit Flow-y with a Therapeutic Twist
Hatha encompasses everything from asana (postures), vinyasa (transitions), and pranayama (breathwork). Here, the practice has room to explore, investigate and take a little time to learn, feel and make changes, where needed.
Drop in class $15 (cash only)
Planet Botanix – 301 Bank St
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Upcoming Events
entertainmentOct 5Monday Movie Night
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Join us Monday evenings for Movie Nights! Featuring a wide variety of titles for your entertainment.October 5: Killer Klowns from Outer Space6:00p.m. - 7:28p.m.Aliens who look like clowns come from...
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entertainmentOct 6Youth Chess club / Club d'échecs jeunesse
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Play and learn about chess. Jouer et apprendre jouer aux échecs. For ages 6 years and up.Pour les 6 ans et plus.
entertainmentOct 6Themed Movie Tuesdays: Clearcut
Ottawa Public Library — Main
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entertainmentOct 7A (Bad) Night at the Movies: Bloodbath at the House of Death
Ottawa Public Library — Main
Ottawa Bad Movie Nights and Ottawa Public Library present a screening of Bloodbath at the House of Death (1984).Please join us from 6:30pm to 8:30pm, at the OPL's Main Branch Auditorium. The event ...
Royal Oak Trivia
The Royal Oak – 318 Bank St
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