Tween Nutrition: Healthy Smoothies Smoothies are a great way to fit in all the food groups. Plus, they're a fast way to whip up a meal or snack. So, pull out that blender and let us introduce you to some new ingredients that may surprise you! List of the possible Ingredients are: Fruits Yogurt Soya drink Almond milk Have fun making your own smoothies with Library staff. *Disclaimer(s) Food Allergies: We cannot guarantee that food served at this program has not come into contact with tree nuts, soy or other allergens. For ages 10 to 14 . Registration is required. Limited spots available.
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Event Details
Ottawa Public Library — Carlingwood
Carlingwood branch of the Ottawa Public Library. Free programs, events, and resources for all ages.
Upcoming Events
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festivalSep 19Taste of Wellington
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A free street festival along Wellington West in Hintonburg and Wellington Village, with donation-based tastings supporting Parkdale Food Centre, plus a new After TASTE evening.
outdoorSep 24Ottawa Wildflower Seed Library Workshops
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Right to Food Day Block Party
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Enjoy free food, music, kids activities, engage with PFC and our community partners about food security, and above all HAVE FUN! Organised by Parkdale Food Centre
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