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CARDELREC Recreation Complex Goulbourn

1500 Shea Road, Ottawa ON K2S 0B2

Thursday, September 10

7:00 AM9:30 PM
🏋️Weight And Cardio Room
Walk-in
7:30 AM8:30 AM
🏃Bootcamp
Walk-in
7:45 AM8:45 AM
🤸Pilates
Walk-in
8:30 AM9:30 AM
🏊Lane Swim
8:30 AM9:30 AM
🏊Preschool Swim
Walk-in
8:30 AM12:30 PM
🏃Therapeutic Pool
Walk-in
9:00 AM10:00 AM
🧘Yoga
Walk-in
9:00 AM10:00 AM
🏃Drums Alive
Walk-in
9:30 AM10:30 AM
🏊Swim 50+
10:15 AM11:15 AM
🏋️Cardio And Strength
Walk-in
10:15 AM11:05 AM
⛸️Skate 50+
Walk-in
10:30 AM11:30 AM
🏊Lane Swim
10:30 AM11:30 AM
🏊Preschool Swim
Walk-in
11:15 AM12:05 PM
⛸️Adult Skate
Walk-in
11:30 AM12:30 PM
🏊Lane Swim
11:30 AM12:30 PM
🏊Preschool Swim
Walk-in
11:30 AM12:30 PM
🏋️Cardio And Strength 50+
Walk-in
12:15 PM1:50 PM
🏒Pick — up Hockey 50+
1:15 PM2:15 PM
🏊Alternate Needs Swim
Walk-in
1:15 PM2:05 PM
⛸️Family Skate
Walk-in
2:15 PM3:30 PM
🏃Therapeutic Pool
Walk-in
2:15 PM3:15 PM
🏊Aquafit Shallow/deep Combo
6:15 PM7:15 PM
🚴Indoor Cycling
Walk-in
7:30 PM8:30 PM
🧘Yoga
Walk-in
7:45 PM9:45 PM
🏃Therapeutic Pool
Walk-in
7:45 PM8:45 PM
🏊Aquafit Shallow/deep Combo
8:45 PM9:45 PM
🏊Lane Swim

Data source: ottrec — Schedule data scraped from City of Ottawa with permission. Last updated: 2026-09-10