613today
TodayThis Week

CARDELREC Recreation Complex Goulbourn

1500 Shea Road, Ottawa ON K2S 0B2

Tuesday, September 22

7:00 AM9:30 PM
🏋️Weight And Cardio Room
Walk-in
7:30 AM8:30 AM
🏃Bootcamp
Walk-in
7:45 AM8:45 AM
🤸Pilates
Walk-in
8:30 AM9:30 AM
🏊Lane Swim
8:30 AM9:30 AM
🏊Preschool Swim
Walk-in
8:30 AM10:30 AM
🏃Therapeutic Pool
Walk-in
9:00 AM10:00 AM
🧘Yoga
Walk-in
9:00 AM10:00 AM
🤸Core Conditioning
Walk-in
9:30 AM10:30 AM
🏊Swim 50+
10:15 AM11:15 AM
🏃The Groove Method
Walk-in
11:30 AM12:30 PM
🏊Lane Swim
11:30 AM12:30 PM
🏊Preschool Swim
Walk-in
11:30 AM2:30 PM
🏃Therapeutic Pool
Walk-in
11:30 AM12:30 PM
🏋️Cardio And Strength 50+
Walk-in
12:30 PM1:30 PM
🏊Swim 50+
1:30 PM2:30 PM
🏊Lane Swim
1:30 PM2:30 PM
🏊Preschool Swim
Walk-in
6:30 PM7:30 PM
🏃Tmc
Walk-in
7:45 PM9:45 PM
🏃Therapeutic Pool
Walk-in
7:45 PM8:45 PM
🏊Aquafit Shallow/deep Combo
8:45 PM9:45 PM
🏊Lane Swim

Data source: ottrec — Schedule data scraped from City of Ottawa with permission. Last updated: 2026-09-22