CARDELREC Recreation Complex Goulbourn

1500 Shea Road, Ottawa ON K2S 0B2

Saturday, July 25

7:30 AM–8:45 PM

🏋️Weight And Cardio Room

Walk-in

7:30 AM–8:30 AM

🚴Indoor Cycling

8:30 AM–9:30 AM

🧘Yoga

Walk-in

9:00 AM–10:00 AM

🏋️Cardio And Strength

12:30 PM–4:30 PM

🏃Therapeutic Pool

Walk-in

12:30 PM–3:30 PM

🏊Public Swim With Slide

Walk-in

1:00 PM–1:50 PM

⛸️Family Skate

Walk-in

2:00 PM–2:50 PM

⛸️Public Skate

Walk-in

3:30 PM–4:30 PM

🏊Lane Swim

7:00 PM–8:00 PM

🏸Badminton — Adult 18+

8:00 PM–9:00 PM

🏸Badminton — Adult 18+

Data source: ottrec — Schedule data scraped from City of Ottawa with permission. Last updated: 2026-07-25